- Classes & Groups -

It is my hope that these groups and classes provide the connection

and support needed to navigate the childbearing year.

CHILDBIRTH PREPARATION

Comprehensive group and private classes for families who are looking to learn more about the childbearing year (pregnancy through the fourth trimester). Suitable for planned home, hospital or birth center births.

The ‘in-between time’ of the last days of pregnancy
Gathering and preparing for labor
Physiology of labor
Roles & responsibilities of partners and birth companions
Addressing fears & anxiety
Understanding transfer to hospital
Newborn Care
Feeding & lactation
Postpartum planning
Mood disorders
The importance of intuition & instinct

POSTPARTUM GROUP

GLOW

A weekly postpartum group for parents and their babies who are seeking connection, community and support.

Topics will vary according to what people are compelled to share and what questions or concerns those in the group may have. Lactation and feeding support available.

May- September

Thursday's 10am weather permitting

South Mill Pond Playground

Junkins Ave, Portsmouth, NH 03801

Classes & Groups: Birth Classes